Stay Motivated and Wellness-Focused with
Be Well
The Army is continuing to partner with Be Well! Be Well allows Fit Bit and other apps / devices to track your steps.
The Army’s wellness program offers the power, accessibility and ease of the Internet to track progress — combined with TEAM WORK and a dose of FRIENDLY COMPETITION — plus incentives to keep teams motivated.
Download the Be Well app for iOS or Android. You can learn more and register at the website: usw.thrives.app. Check out the member guides and video guides for all the details you need to get started.
| Eligibility | Challenges | Reward | ||
|---|---|---|---|---|
| Open to all Full-Time Employees enrolled in The Army’s MEDICAL plans | Challenge #1 Wellness Check-Up** Administrator: Medical Plan | Duration: 7/1/2025 - 6/30/2026 Deadline: 6/30/26 Verification: Submit a Medical Verification Form to THR | $100 | $250 |
| Open to all Full-Time Employees enrolled in The Army’s DENTAL plans | Challenge #2 Dental Preventive Care Visit/Cleaning Administrator: Dental Plan | Duration: 7/1/2025 - 6/30/2026 Deadline: 6/30/26 Verification: Submit a Dental Verification Form to THR. | $50 | |
| Open to all Full-Time Employees enrolled in The Army’s MEDICAL and/or DENTAL plans | Challenge #3 Walking Challenge with Be Well Complete one of the two available 12-week walking challenges Administrator: Be Well | Duration: Challenge 1: 10/6/2025 - 12/28/2025 Challenge 2: 12/29/2025 - 3/22/2026 Challenge 3: 3/23/2026 - 6/14/2026 Deadline: 6/30/26 Verification: Registration and syncing of steps using Be Well regularly during 12-week challenge. Participants must track 7,500 steps/day for 11 out of the 12 weeks. | $100 Limited to two rewards ($50 each) for all challenges combined |
|
| Challenge #4 Smoking Cessation Challenge Administrator: Optum Quit for Life | Duration: 10/1/2025 -6/30/2026 Deadline: 6/30/26 Verification: No submission of proof is necessary. The Army will receive a completion report from the carrier. | $100 | ||